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Vitamin B12 injections, also known as cobalamin, is essential for many roles in your body. Its main function is to help cells form and metabolize properly. It also plays a role in brain function, supporting neurons and cell formation. It is necessary for DNA synthesis and red blood cell formation. Vitamin B12 is one of the eight B vitamins, all of which are important in maintaining cell health.
A vitamin injections can boost your body functions and benefit your health. Because B12 is necessary for so many body processes, getting a vitamin injection has many different benefits. However, it is important that you also do what you can to receive the maximum boost from your injection. Here are seven benefits you may experience.
Vitamin B12 plays an important part in your metabolism. Metabolism is the group of chemical reactions in your cells that sustain life. You may notice your metabolism by how quickly you burn what you eat. When these reactions occur at a slower rate, your body functions are slower. This can cause weight gain and fatigue. With a balanced B12 level, you can boost your metabolism and help it to function better.
Vitamin B12 is also a key vitamin for your body to create new red blood cells. Red blood cells transport oxygen and other nutrients around to all of your other cells. With a low red blood cell count, you can experience anemia, a condition that causes your body to feel fatigued. It may also cause lightheadedness and dizziness. Vitamin B12 can prevent anemia by helping your body produce enough red blood cells, thus boosting your energy.
Your brain needs a lot of different vitamins and minerals to stay healthy. Vitamin B12 is an important vitamin for brain health because of its function in cell metabolism and formation. Vitamin B12 helps your neurons to create and regenerate the nerve fiber sheaths that protect the neuron and speed up brain processes.
The stronger your myelin sheaths are, the faster your neurons fire, meaning you think, remember and recall faster. Because of this, vitamin B12 deficiency has been linked to memory loss in older adults.
As we mentioned above, vitamin B12 is vital for your brain function. Your brain is also in control of your mood. Emotions are controlled via chemicals released in your brain that trigger neurons to send messages that communicate how you are feeling. Making sure your neurons are firing properly will improve your emotional balance.
If you are pregnant, vitamin B12 could help your growing baby. As discussed, vitamin B12 is vital to the formation of a new cell, including neurons and red blood cells. A growing fetus needs the proper amount of vitamin B12 to make sure it is developing properly. In pregnant women with significant vitamin B12 deficiencies, the risk of birth defects and miscarriages rises significantly. The worse the deficiency, the higher the risk.
Women and men with vitamin B12 deficiency tend to have significantly lower bone density. This is especially true for women. Lower bone density can lead to weaker bones and even osteoporosis, a condition most people are unaware they have until they break a bone. Osteoporosis can make bone breakage difficult to heal. Researchers don’t understand how vitamin B12 interacts with bone tissue to strengthen it, but studies have shown a clear link between the two.
New cells need vitamin B12 to form properly. Without enough of the vitamin, the cell may become deformed and unstable. Skin, hair, and nails are all places where cell production happens rapidly. Not having normal vitamin B12 levels makes a visible impact. Vitamin B12 deficiency can cause different dermatologic symptoms. These may range from hyperpigmentation to nail discoloration to inflamed and cracked corners of your mouth.
