Definition
Nicotinamide adenine dinucleotide (NAD+) is a vital molecule in the body involved in energy production, cellular repair, and metabolism. NAD+ therapy involves increasing NAD+ levels in the body, often through intravenous (IV) infusions, to potentially address various age-related conditions and improve overall health.
Pros
- May offer benefits like increased energy levels, improved cognitive function, and reduced inflammation (potential, limited research).
- Proponents believe it can help with conditions like neurodegenerative diseases, chronic fatigue, and even aging itself (research ongoing).
Cons
- Relatively new and expensive treatment with limited long-term safety data.
- Research on its effectiveness for various conditions is inconclusive.
- IV infusions can be uncomfortable and carry a small risk of side effects.
Alternatives
- Maintaining a healthy lifestyle with a balanced diet, regular exercise, and quality sleep can promote natural NAD+ production.
- Some research suggests certain foods and supplements may also contribute to NAD+ levels (consult with a doctor).
Disclaimer
NAD+ therapy is not a standard medical treatment. Consulting a qualified healthcare professional is crucial to understand its potential benefits and risks and determine if it’s suitable for you.
